Healing through the Dark Emotions PDF
By:Miriam Greenspan
Published on 2004-05-11 by Shambhala Publications
|We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of |negative| emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.
This Book was ranked at 28 by Google Books for keyword Emotions.
Book ID of Healing through the Dark Emotions's Books is ZfvRo3PkDcwC, Book which was written byMiriam Greenspanhave ETAG "+JvKv1TvNnE"
Book which was published by Shambhala Publications since 2004-05-11 have ISBNs, ISBN 13 Code is 9780834824270 and ISBN 10 Code is 0834824272
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Book which have "336 Pages" is Printed at BOOK under CategoryPsychology
Book was written in en
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Download Healing through the Dark Emotions PDF
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